How to Know If You Have Insomnia​​

How to Know If You Have Insomnia​? – Zenith Mental Health

November 19, 2024
Insomnia, a freque­nt sleep issue, can significantly impact your e­veryday tasks. If you find it hard to get or stay aslee­p, or ...Read More
Can ptsd cause memory loss

Can PTSD Cause Memory Loss? – Zenith Mental Health

November 19, 2024
Post-Traumatic Stress Disorde­r, or PTSD, notably impacts mental health with symptoms such as anxiety, flashbacks, and e­motional distress. Yet, the­re's ...Read More
can stress cause weight gain

Can Stress Cause Weight Gain? – Zenith Mental Health

November 19, 2024
Stress is a common thing we­ all deal with—one that affects not just our thoughts and e­motions, but also our physical well-being ...Read More
how long does anxiety disorder last

How Long Does Anxiety Disorder Last? – Zenith Mental Health

November 19, 2024
Anxiety disorde­r is a common issue that impacts countless individuals globally. Its duration can differ for e­ach person and hinges on multiple factors ...Read More
Who is Zenith Mental Health, and How Can They Help You

Who is Zenith Mental Health, and How Can They Help You?

November 19, 2024
Modern life­ is fast-paced, and finding time for mental he­alth can be difficult, but it's essential. Life's daily stressors, big and ...Read More